Weigh In record (no journal entry) for 05 September 2020
|
175.4 kg
Lost so far: 49.2 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1545 kcal
|
Fat: 67.50g | Prot: 96.00g | Carbs: 150.00g.
Breakfast: Thomas' Light Multi-Grain English Muffin, Dannon Light & Fit Yogurt - Salted Caramel . Lunch: Wendy's Dave's Double, Wendy's Saltine Crackers, Wendy's Chili (Small). Dinner: Reddi-wip Fat Free Dairy Whipped Topping, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Bob Evans Mashed Potatoes, Friendship Dairies 1% Lowfat Cottage Cheese. more...
|
Losing 0.5 kg a Week
|
Comments
Well done Todd, keep it up! 🌈
05 Sep 20 by member: shirfleur 1
|
05 Sep 20 by member: kattay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Todd0350's Weight History
|