Weigh In record (no journal entry) for 05 September 2020
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67.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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887 kcal
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Fat: 11.88g | Prot: 38.50g | Carbs: 157.62g.
Lunch: Feijão Carioca, Arroz Branco (Cozido). Dinner: Feijão Carioca, Arroz com Cenoura. Snacks/Other: Nescau Nescau com Leite. more...
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Gaining 0.2 kg a Week
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Denise Marques Melo's Weight History
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