Weigh In record (no journal entry) for 04 September 2020
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71.2 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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319 kcal
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Fat: 4.73g | Prot: 37.36g | Carbs: 35.06g.
Breakfast: Truvia Sweetener (Packet), Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Thrive Thrive Shake. Dinner: Schwan's Alaskan Cod Fillets. Snacks/Other: Grissini Traditional Breadsticks, Apple. more...
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Losing 3.2 kg a Week
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tanisharoberts123's Weight History
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