Weigh In record (no journal entry) for 05 September 2020
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59.5 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1448 kcal
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Fat: 64.11g | Prot: 105.34g | Carbs: 110.37g.
Breakfast: Melão, Clara de Ovo, Gema de Ovo, Batata Doce. Lunch: Carne de Porco do Lombo (Filé), Kibon Cornetto Crocante, Quero Seleta de Legumes, Abacaxi, Gallo Azeite de Oliva Extra Virgem, Abacate, Optimum Nutrition Whey Protein, Banana Prata, Nestlé Biscoito Nesfit Aveia e Mel. Dinner: Richester Wafer Escureto, Kibon Cornetto Crocante, Choco Soy Chocosoy Diet, RAR Queijo Grana Padano, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Café com Açúcar, Josapar Supra Soy sem Lactose Original. more...
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Losing 0.7 kg a Week
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Barbara Milani's Weight History
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