Weigh In record (no journal entry) for 05 September 2020
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90.6 kg
Lost so far: 2.9 kg.
Still to go: 90.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1145 kcal
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Fat: 41.41g | Prot: 60.70g | Carbs: 141.09g.
Breakfast: 돼지고기볶음. Lunch: 콩국수. Dinner: 구운계란. Snacks/Other: 칠성 사이다 (200ml). more...
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Losing 3.7 kg a Week
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zmbrella13's Weight History
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