Weigh In record (no journal entry) for 05 September 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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452 kcal
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Fat: 23.16g | Prot: 27.63g | Carbs: 32.07g.
Breakfast: Творог 9%. Lunch: Бабаевский Шоколад Элитный 75%, Помидоры, Яичница с Помидорами. Dinner: Каждый День Опята, Белое Мясо Индейки (Запеченное, Нарезанное), Пятерочка Яблоко Сезонное . more...
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Losing 5.6 kg a Week
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