Weigh In record (no journal entry) for 05 September 2020
|
78 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1292 kcal
|
Fat: 83.86g | Prot: 115.19g | Carbs: 16.16g.
Breakfast: Ovo, Maracujá, Amêndoas. Lunch: Vale da Canastra Queijo Parmesão , Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Afternoon Tea: Carne. Dinner: Castanhas de Caju, Carne, Contra-filé. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacabral2003's Weight History
|