adrilg's Journal, 05 Sep 20

26.6% BMI
98 cm de cintura
86.2 kg Lost so far: 18.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
519 kcal Fat: 9.96g | Prot: 85.72g | Carbs: 14.03g.   Breakfast: PronoKal Bebida Sabor Moka. Lunch: Lettuce, Salad Creations Tomate, Chicken Breast (Skin Eaten). Dinner: PronoKal Sobremesa Sabor Chocolate. Snacks/Other: PronoKal Mousse de Coco, PronoKal Chocolate Cremoso. more...
4910 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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adrilg's Weight History


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