Weigh In record (no journal entry) for 05 September 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2838 kcal
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Fat: 90.00g | Prot: 189.99g | Carbs: 314.21g.
Breakfast: Santa Clara Leche Entera, BPI Sports Best Protein, Arroz de Leche II. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Pimientos Verdes, Brócoli, Jitomate, Cebollas, Santa Clara Leche Entera, Arroz de Leche II, Bolillo. Dinner: Arroz de Leche II, BPI Sports Best Protein, Santa Clara Leche Entera. Snacks/Other: Arroz de Leche II, Santa Clara Leche Entera, BPI Sports Best Protein, Arroz de Leche II. more...
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Gaining 1.4 kg a Week
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luisca1966's Weight History
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