Weigh In record (no journal entry) for 03 August 2013
|
78.9 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
2235 kcal
|
Fat: 63.86g | Prot: 56.50g | Carbs: 380.33g.
Breakfast: Bananas, Dark Chocolate Chip Morsels, Quick Oats, TROPIC ISLE COCONUT. Lunch: Red Beans and Rice. Dinner: Bananas, Creamy Peanut Butter. Snacks/Other: Lemon-Lime Thirst Quencher, Pre-Ground Flaxseed, Nature Valley, Brownie Bites. more...
|
Gaining 21.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|