Weigh In record (no journal entry) for 05 September 2020
|
62.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
754 kcal
|
Fat: 21.76g | Prot: 31.32g | Carbs: 112.79g.
Breakfast: Peras, Vitamina de Morango, Seara Patê de Presunto , Charlotte Pão de Leite . Lunch: Charlotte Pão de Leite , Ceratti Linguiça Calabresa Cozida Fatiada, Bacon, Feijão Preto Cozido, Ovo Cozido, Peras. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ketelopes's Weight History
|