Weigh In record (no journal entry) for 05 September 2020
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54.7 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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786 kcal
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Fat: 46.96g | Prot: 32.35g | Carbs: 59.50g.
Breakfast: Макдоналдс Чикенбургер с Беконом, Чай, Сырные Палочки. Dinner: Чай, Огурец (с Кожурой). Snacks/Other: Чай. more...
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Gaining 0.1 kg a Week
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