Weigh In record (no journal entry) for 05 September 2020
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85.6 kg
Lost so far: 21.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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362 kcal
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Fat: 24.85g | Prot: 32.11g | Carbs: 1.20g.
Lunch: Seara Linguiça Toscana, Sadia Queijo Mussarela, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.2 kg a Week
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roperin73's Weight History
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