Weigh In record (no journal entry) for 05 September 2020
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128.2 kg
Lost so far: 4.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2445 kcal
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Fat: 97.92g | Prot: 133.17g | Carbs: 147.86g.
Breakfast: Café au Lait. Lunch: La Laitière Yaourt Pâtissier Pomme Façon Tatin , Filet Mignon de Porc, Bonduelle Feuille de Chêne, Coraya Surimi (3), Pineau des Charentes. Dinner: Baba au Rhum, Heineken Bière, Merguez. Snacks/Other: Banane. more...
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Losing 5.6 kg a Week
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