Weigh In record (no journal entry) for 05 September 2020
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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787 kcal
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Fat: 9.71g | Prot: 59.27g | Carbs: 136.61g.
Breakfast: لوزين توست بر, المراعي جبنة فيتا لايت, Apples . Lunch: لوزين توست بر, Cucumber (with Peel) , قودي تونة خفيفة بالماء والملح . Dinner: كفتة مشويه, Zucchini. more...
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Losing 2.8 kg a Week
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rania amer's Weight History
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