Weigh In record (no journal entry) for 05 September 2020
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66.4 kg
Lost so far: 2.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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916 kcal
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Fat: 71.21g | Prot: 51.93g | Carbs: 12.98g.
Breakfast: Italac Creme de Leite, Lara Requeijão em Barra, Abacate, Oba Castanha de Caju . Lunch: Ovo Frito, Amendupã Amendoim Torrado em Casca, Couve Manteiga Crua, Spoleto Tomate, Azeite de Oliva Extra-Virgem, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Gallo Azeite de Oliva Extra Virgem, Elefante Extrato de Tomate, Seara Presunto Cozido, Subway Cebola, Spoleto Tomate, Sadia Mussarela, Ovo, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.4 kg a Week
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Adriana.blue's Weight History
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