Weigh In record (no journal entry) for 05 September 2020
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55.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1500 kcal
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Fat: 69.09g | Prot: 76.56g | Carbs: 144.95g.
Breakfast: Karışık Yeşil Salata, Torku Kavurma (30g), Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta, Yufka. Dinner: Kremalı Mantarlı Tavuk, Karışık Yeşil Salata, Pirinç Pilavı. more...
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Losing 1.2 kg a Week
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jasminoides's Weight History
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