Weigh In record (no journal entry) for 05 September 2020
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83.4 kg
Lost so far: 7.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1358 kcal
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Fat: 57.03g | Prot: 66.06g | Carbs: 153.78g.
Breakfast: Виноград, Суп с Клецками. Lunch: Виноград, Суп с Клецками. Dinner: Папа Может Сосиски Сливочные , Сливочное Масло, Яичный Белок, Яйцо, Верес Горошек Зеленый, Oltermanni Сыр Сливочный 45%. more...
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Losing 0.7 kg a Week
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