Weigh In record (no journal entry) for 05 September 2020
|
77.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
2003 kcal
|
Fat: 113.31g | Prot: 70.24g | Carbs: 135.26g.
Breakfast: Churros, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Vino Tinto de Mesa, Pan Blanco, Aceite de Oliva Extra Virgen, Lubina. Dinner: Ron, Fanta Limón, Hacendado Cacahuete Tostado Sal, Heinz Mayonesa, McDonald's Ketchup Bolsita, Mayonesa, Tomates Cherry, Pan Blanco, Aguacate. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herreronet's Weight History
|