Weigh In record (no journal entry) for 05 September 2020
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60.7 kg
Lost so far: 6.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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951 kcal
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Fat: 43.87g | Prot: 47.81g | Carbs: 89.77g.
Breakfast: Bio Max Йогурт Злаки. Lunch: Слобода Майонез на Перепелиных Яйцах 67%, Subway Салат с Тунцом. Dinner: Готово! Булгур с Овощами , Индилайт Грудка Индейки Отварная. more...
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Losing 3.5 kg a Week
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borzilova1's Weight History
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