Weigh In record (no journal entry) for 05 September 2020
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71.8 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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623 kcal
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Fat: 41.56g | Prot: 36.21g | Carbs: 28.73g.
Breakfast: Яйцо Куриное, Авокадо Авокадо, Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки. more...
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Losing 7 kg a Week
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Goliath777's Weight History
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