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Лейла43442
Journal
02 Sep 20
Лейла43442's Journal, 02 Sep 20
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Weigh In record (no journal entry) for 02 September 2020
65.7 kg
Lost so far:
2.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2020:
1209 kcal
Fat: 70.76g | Prot: 29.57g | Carbs: 114.70g.
Breakfast:
Капуста Тушеная, Салат Оливье.
Lunch:
Рафаэлло Конфета, Чай.
Dinner:
Пельмени, Салат Оливье.
Snacks/Other:
Чай, Яшкино Вафельные Трубочки.
more...
1669 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Лейла43442's Weight History
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