Weigh In record (no journal entry) for 05 September 2020
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73 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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443 kcal
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Fat: 17.75g | Prot: 58.53g | Carbs: 12.24g.
Breakfast: Омлет с Молоком, Куриная Печень. Lunch: Агро Комбинат Заря Лёгкие Свинные, Сердце Свиное. Dinner: Бабушкина Крынка Творог 1%. Snacks/Other: Овсяные Отруби, Бабушкина Крынка Кефир 1,5%. more...
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Gaining 0.3 kg a Week
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Olga- Olya's Weight History
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