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Лейла43442
Journal
05 Sep 20
Лейла43442's Journal, 05 Sep 20
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Weigh In record (no journal entry) for 05 September 2020
65 kg
Lost so far:
3.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2020:
1127 kcal
Fat: 59.71g | Prot: 39.37g | Carbs: 108.75g.
Breakfast:
Русский бисквит Мини Маффины с Клубничным Джемом, Капучино.
Lunch:
Плов с Говядиной.
Dinner:
Овощное Рагу.
Snacks/Other:
Талосто Мороженое Оазис , Сыр, Хлеб Черный, Яшкино Вафельные Трубочки.
more...
1703 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Лейла43442's Weight History
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