Weigh In record (no journal entry) for 05 September 2020
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84.4 kg
Lost so far: 13 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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741 kcal
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Fat: 22.05g | Prot: 34.70g | Carbs: 103.28g.
Breakfast: Банан, Княгинино Молоко 2,5%, Геркулес Овсяные Хлопья Нежные. Lunch: Брест Литовск Сметана 15%, Грудка Индейки, Шампиньоны, Талосто Тесто Слоеное Бездрожжевое. Snacks/Other: Груша. more...
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Losing 0.7 kg a Week
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tanya_nish2's Weight History
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