Weigh In record (no journal entry) for 05 September 2020
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48.7 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1034 kcal
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Fat: 42.17g | Prot: 67.30g | Carbs: 99.42g.
Breakfast: Кофе, Ламбер Сыр Ламбер 50%, Fazer Хлеб Финский Подовый, Яйцо. Lunch: Борщ. Dinner: BeFit Салат Овощной с Красной Фасолью, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Нектарины, Виноград, M&M's Драже с Солёным Арахисом. more...
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Losing 2.8 kg a Week
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Nataly__K's Weight History
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