Weigh In record (no journal entry) for 05 September 2020
|
111.3 kg
Lost so far: 1.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
425 kcal
|
Fat: 23.02g | Prot: 15.47g | Carbs: 38.89g.
Breakfast: Сыр Российский, Кофе с Молоком, Красные Помидоры, Омлет или Яичница. Snacks/Other: Степ Шоколад . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konovalova_1996's Weight History
|