Weigh In record (no journal entry) for 05 September 2020
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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691 kcal
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Fat: 32.75g | Prot: 33.64g | Carbs: 71.08g.
Breakfast: Karışık Yeşil Salata, Kebir Trabzon Kuymak Peyniri, Menemen, Salatalık, Kırmızı Domates. Dinner: Etli Taze Fasulye. Snacks/Other: Siyah Üzüm, Fıstık Ezmesi, Kıymalı Yumurta, Lavaş, Fındık Lahmacun. more...
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Losing 2.0 kg a Week
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azize51479's Weight History
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