Weigh In record (no journal entry) for 05 September 2020
|
73.2 kg
Lost so far: 4.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
354 kcal
|
Fat: 16.10g | Prot: 16.83g | Carbs: 34.10g.
Breakfast: Ghirardelli Dark Chocolate Mint, Ikea Джем из Крыжовника, Избенка Творог Пластовой 4-20%, Золотая Долина Икра Кабачковая по-Домашнему, Санта Бремор Матиас XXL Отборный, Ржаной Край Зерновой Хлеб в Нарезке. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asunta1958's Weight History
|