ivanova.y.a's Journal, 05 Sep 20

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Weigh In record (no journal entry) for 05 September 2020

90.9 kg Lost so far: 2.1 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:

2181 kcal

Fat: 87.55g | Prot: 138.48g | Carbs: 89.25g. Breakfast: Яйцо, Брест Литовск Сыр Классический 45%, Кабачок, Гост Мороженое в Плоском Стаканчике. Lunch: Гуляш из Свинины, Вина и Воды Абхазии Вино Красное Сухое Чегем. Dinner: Шашлык Куриный, Лаваш. more...

3073 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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ivanova.y.a's Journal, 05 Sep 20

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ivanova.y.a's Weight History