Weigh In record (no journal entry) for 05 September 2020
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103.6 kg
Lost so far: 1.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1787 kcal
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Fat: 68.73g | Prot: 105.23g | Carbs: 191.05g.
Breakfast: Kaffee mit Milch und Zucker, Bergader Bavaria Blue der Würzige, Milbona Butterkäse, Gut & Günstig Bierschinken, Butter, Marmeladen und Eingemachtes, Harry Eiweißbrot. Lunch: Bananen, Landliebe Frische Landmilch 3,8%, Chia-Samen. Dinner: Ja! Mozzarella, Ochsenherztomate, Edeka Backschinken. Snacks/Other: Edeka Williams-Christ Birnen, Golden Fruit Pfirsiche. more...
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Losing 4.2 kg a Week
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margotramser34's Weight History
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