Weigh In record (no journal entry) for 05 September 2020
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80.7 kg
Lost so far: 18.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1460 kcal
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Fat: 95.38g | Prot: 53.36g | Carbs: 90.60g.
Breakfast: Востряково Сало Копченое, Peanut Butter & Co Арахисовая Паста без Сахара , Чебурек. Lunch: Чебурек. Dinner: Салат из Помидоров и Огурцов, Ариант Смалец с Чесноком , Яйцо. more...
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Losing 1.1 kg a Week
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nerovna_k_$ladosti's Weight History
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