Weigh In record (no journal entry) for 05 September 2020
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60.4 kg
Lost so far: 10 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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916 kcal
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Fat: 44.61g | Prot: 39.14g | Carbs: 77.44g.
Breakfast: Простоквашино Сметана 20%, Ратибор Варенье Малиновое, Кофе с Молоком и Сахаром, Лента Сырники Домашние. Lunch: Мясновъ Окорок Советский, Ikea Багет с Сыром и Ветчиной. more...
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steady weight
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yerkhova_e's Weight History
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