Weigh In record (no journal entry) for 05 September 2020
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1781 kcal
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Fat: 55.19g | Prot: 46.12g | Carbs: 288.51g.
Breakfast: Жареное Яйцо. Lunch: Пицца с Ветчиной и Грибами, Пирожное, Беляш. Dinner: Арбуз, Печенье. Snacks/Other: Красный Пищевик Драже Сахарное "Цветной Горошек". more...
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Gaining 0.4 kg a Week
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demchyud's Weight History
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