Weigh In record (no journal entry) for 05 September 2020
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77.1 kg
Lost so far: 10.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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866 kcal
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Fat: 34.09g | Prot: 19.79g | Carbs: 124.27g.
Breakfast: Милград Творожная Масса с Шоколадной Крошкой, Кофе с Молоком, Кекс. Lunch: Суп Овощной, Белый Хлеб. Snacks/Other: Альпен Гольд Шоколад с Орео. more...
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Losing 2.1 kg a Week
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asya2001's Weight History
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