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lenavorobeva60
Journal
05 Sep 20
lenavorobeva60's Journal, 05 Sep 20
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Weigh In record (no journal entry) for 05 September 2020
95.6 kg
Lost so far:
4.1 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2020:
314 kcal
Fat: 27.39g | Prot: 3.57g | Carbs: 14.29g.
Breakfast:
Organic Valley Масло Гхи Ghee, Льняное Масло, Овсянка Запаренная.
more...
2531 kcal
Exercise:
Walking (brisk) - 6.5/kph - 24 minutes, Resting - 19 hours and 49 minutes, Sleeping - 3 hours and 47 minutes.
more...
steady weight
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lenavorobeva60's Weight History
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