Weigh In record (no journal entry) for 05 September 2020
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91.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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598 kcal
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Fat: 40.26g | Prot: 14.34g | Carbs: 47.21g.
Breakfast: Б.Ю. Александров Mini Biscuini с Кокосом, Сосиска в Тесте. Snacks/Other: Кофе Молотый со Сливками. more...
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Losing 4.2 kg a Week
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