Weigh In record (no journal entry) for 05 September 2020
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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885 kcal
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Fat: 56.83g | Prot: 50.96g | Carbs: 50.82g.
Dinner: 슬림패스트 팻밤, Laurin 리퀴드 코코넛 오일, 소와나무 이태리안 피자치즈, 소세지, 느타리버섯, 가지, 달걀, 다진 소고기 (90% 살코기, 10% 지방), 양파, 디벨라 토마토 퓨레, 쇠고기 미역국. more...
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Losing 2.6 kg a Week
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hongdooboo's Weight History
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