Weigh In record (no journal entry) for 05 September 2020
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102.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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534 kcal
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Fat: 21.16g | Prot: 57.77g | Carbs: 28.03g.
Breakfast: Epigamia Mixed Berry Greek Yoghurt, Herbalife Afresh. Lunch: Chicken, Chicken Liver . Dinner: Epigamia Greek Yogurt . Snacks/Other: Epigamia Greek Yogurt , Diet Jelly (Sweetened with Low Calorie Sweetener), Herbalife Afresh. more...
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Gaining 0.8 kg a Week
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yalamanchilichaitu's Weight History
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