Weigh In record (no journal entry) for 05 September 2020
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68 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1506 kcal
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Fat: 38.81g | Prot: 65.61g | Carbs: 223.91g.
Breakfast: Beef Tripe , Apples , Sun Mark Limited Bullet Energy Drink, Pears . Lunch: Chicken, White Rice, Refried Beans (Canned) . Dinner: Peak Milk, Nasco Cornflakes Original, Nestle Golden Morn. Snacks/Other: Catfish. more...
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Losing 0.4 kg a Week
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Strange Hooligan's Weight History
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