Weigh In record (no journal entry) for 04 September 2020
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55.1 kg
Lost so far: 5.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1483 kcal
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Fat: 58.06g | Prot: 78.91g | Carbs: 164.37g.
Breakfast: 香菇青菜包, 光明 纯牛奶. Lunch: 酸辣汤, 小米粥, 奶油蛋糕, 拿铁咖啡. Dinner: 油煎带鱼, 虾, 百叶包, 烤麸. Snacks/Other: 鲜肉月饼, 沙梨, 冬枣, 西梅. more...
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Gaining 2.1 kg a Week
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Rainy520's Weight History
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