Weigh In record (no journal entry) for 04 September 2020
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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946 kcal
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Fat: 26.16g | Prot: 87.36g | Carbs: 94.37g.
Lunch: Carrots, Onions , Rica Peito de Frango. Dinner: Paulista Iogurte Natural Desnatado, Banana, Lindt 85% Cacau, Lettuce, Zucchini , Rica Peito de Frango. more...
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Gaining 1.6 kg a Week
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victorpll's Weight History
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