Weigh In record (no journal entry) for 04 September 2020
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91.5 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1604 kcal
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Fat: 63.05g | Prot: 88.91g | Carbs: 161.18g.
Breakfast: AH Magere Franse Kwark, Aardbeien, AH Volkoren Pannenkoek, Jumbo Fruitspread Aardbei. Lunch: Optimel Drinkyoghurt, Gekookt Ei, AH Basic Volkoren Brood, Jogging Jonge Kaas 30+ Plakken. Dinner: Campina Banaan Zacht en Luchtig, AH Rundergehakt, HAK Gesneden Bladspinazie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Jumbo Handjevol Cranberry & Notenmix, AH Pitloze Witte Druiven. more...
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Losing 0.1 kg a Week
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Bianca Masselink's Weight History
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