Weigh In record (no journal entry) for 04 September 2020
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65.6 kg
Lost so far: 69.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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911 kcal
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Fat: 42.76g | Prot: 75.05g | Carbs: 51.94g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro. Lunch: Ovo Frito. Dinner: Bolinho de Bacalhau, Pastel Camarão, Camarão no Forno ou Grelhado. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata). more...
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steady weight
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nataliavago's Weight History
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