Weigh In record (no journal entry) for 04 September 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1131 kcal
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Fat: 52.11g | Prot: 67.33g | Carbs: 106.48g.
Breakfast: Tulum Peyniri, Yumurta Omleti, Haşlanmış Yumurta, Salatalık, Domatesler, Pınar Yarım Yağlı Süzme Peynir. Dinner: Haşlanmış Buğday, Tam Yağlı Sade Yoğurt, Tavuk Baget, Çoban Salatası. Snacks/Other: Aşure. more...
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Losing 0.8 kg a Week
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Yılgınece's Weight History
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