Weigh In record (no journal entry) for 04 September 2020
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50.6 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2896 kcal
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Fat: 131.21g | Prot: 202.78g | Carbs: 229.86g.
Breakfast: Turin Chocolate Amargo sin Azúcar, Danone Vitalinea Estilo Griego Natural , Fresas, Santa Clara Leche Deslactosada, Clara de Huevo, Hershey's Cocoa 100% Natural, Granvita Avena, Nescafé Café. Lunch: Marketside Palitos de Apio Orgánico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Flan de Huevo, Nescafé Café, Nueces de Anacardo, Yoplait Yoghurt Natural Doble Cero, Pastel de Queso, D'Gari Gelatina Light. Snacks/Other: Manzanas, Zanahoria. more...
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Gaining 0.1 kg a Week
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