Weigh In record (no journal entry) for 04 September 2020
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91.4 kg
Lost so far: 37.0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1426 kcal
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Fat: 25.97g | Prot: 39.84g | Carbs: 121.61g.
Breakfast: Fruit, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. Lunch: German Style Potato Salad. Dinner: Frito-Lay Classic Potato Chips, Wegmans BBQ Pulled Pork. Snacks/Other: KFC Cole Slaw, Oroweat Country Potato Hamburger Bun, Jose Cuervo Tequila. more...
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Losing 1.4 kg a Week
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seaflame69's Weight History
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