Weigh In record (no journal entry) for 04 September 2020
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92.3 kg
Lost so far: 4.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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463 kcal
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Fat: 3.00g | Prot: 21.20g | Carbs: 86.40g.
Dinner: Semana Light Caldo Verde com Frango e Couve, Dr. Oetker Gelatina Diet Framboesa, Maguary Água de Coco Puro Coco. more...
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Losing 9.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 Sep 20 by member: Vidinha1
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Fiz o procedimento de plasma de argônio estava com reganho...
06 Sep 20 by member: andremachado1
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andremachado1's Weight History
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