Weigh In record (no journal entry) for 04 September 2020
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87.4 kg
Lost so far: 8.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1023 kcal
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Fat: 50.51g | Prot: 52.80g | Carbs: 92.89g.
Breakfast: Buritis Queijo Frescal Light, Wickbold Pão 100% Integral + Fibras com Cranberry, Select Requeijão, Melão Amarelo. Lunch: Pepino (com Casca), Repolho, Cenouras, Saudali Pernil sem Osso Temperado. Dinner: Garoto Talento Nibs de Cacau Dark 70%, Pizza Portuguesa. Snacks/Other: Garoto Talento Nibs de Cacau Dark 70%. more...
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Losing 0.7 kg a Week
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condessaraquel's Weight History
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