Weigh In record (no journal entry) for 04 September 2020
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59.6 kg
Lost so far: 29.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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958 kcal
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Fat: 58.52g | Prot: 66.89g | Carbs: 40.68g.
Breakfast: Santo Antônio Pasta de Amendoim com Cacau, Ovo Cozido. Lunch: Melão Amarelo, Banana Prata, Feijão Preto Cozido, Arroz Parboilizado Cozido, Perdigão Linguiça Fininha Defumada , Perdigão Linguiça Toscana na Brasa. Dinner: Gran Mestri Requeijão Cremoso Light, Tomates, Alface Americana, Panqueca Protéica Fit. Snacks/Other: Hershey's Special Dark Caramel'n'salt. more...
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Losing 0.7 kg a Week
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Andrea@2020's Weight History
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